10 li fragrance is irresistible malatang
"Malatang is also a time-honored snack in China. It is called malatang because of its numbing and spicy taste, which can effectively remove the cold inside the body and achieve the effect of removing cold and keeping warm. But in recent years often exposed on malatang health negative news. So today teach you, how to make health and health malatang in the home, not only health protection, and their own procurement of food costs are low, adults and children love to eat oh.
Are you ready to create something delicious? Follow me!
Preparing food ingredients
1. As agaric and mushroom are dry goods, they should be soaked overnight in advance and removed directly from the water when needed to save time. 2. After the base soup is made, add the ingredients that are difficult to cook and cook slowly with low heat. Do not put in the ingredients that are easy to cook.
STEPS: Malatang practice steps
1. [cooking network] in the pot into the appropriate amount of oil hot pot, add the scallion has been washed and cut into sections, ginger slices, bean paste and hot pot base material, with a shovel to stir evenly, stir fry until the red oil.
2 to the pot stir fry red oil, add appropriate amount of water, half a thick soup treasure. Stir the spatula slowly until the soup melts.
3. When the soup in the bottom of the pot comes to a boil, first pour in the difficult and cooked ingredients, such as beef meatballs, kelp, fish balls, mushrooms and so on.
4. When the ingredients in the pan are cooked to medium, add day-lily, bean curd skin, purple cabbage, small vegetables, dragon's mouth vermicelli, fungus, baby cabbage and other easily cooked ingredients.
5. When all the ingredients in the pan are cooked, they can be put on the plate, so that the clean and sanitary homemade malatang is finished.
Here is another SECRET: Nutrition code
1. Malatang contains a variety of food, and the combination of meat and vegetables is rich in nutrition, which can balance a variety of nutrients, improve human immunity, and strengthen the body. 2 as a result of malatang is hotter, so the face to take acne or fire on the people as little as possible to eat better.