Purple Cabbage Egg Toast Healthy and Delicious

Category: toast

Purple Cabbage Egg Toast Healthy and Delicious

Efficacy:

"It's spring now. Sometimes I get lazy in the morning and don't want to get up. Then it seems that I started Pandora's magic box. Then I went to sleep in a cage. When I opened my eyes, I would be late. I panicked and gathered myself up. I was in a hurry to get dressed and go out. I didn't even have time to sit at the table and have a meal with ceremonial feeling. Breakfast. I don't know if everybody, like Xiaobian me, is deeply distressed for breakfast? Tell me, I'm not the only one who's lazy! So Xiao Bianzhu studied for a long time, and finally came up with a healthy and delicious breakfast that can not be missed, that is, classic purple cabbage with egg toast! The method is very simple, materials are also very common in supermarkets, please follow the steps of Xiaobian to try to see it! "

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Preparing food ingredients
Preparing seasonings
Tips:

Cut the purple cabbage, it is best to soak in clear water for a while, you can pull out the drainage water, or hold it with your hand, squeeze out the water.

STEPS: Classic Purple Cabbage Egg Toast Practice - Healthy and Delicious Practice Steps Not to Be Missed
  • 1. First, wash the purple cabbage, cut it into thin filaments, take about 100 grams, pour a little olive oil, stir it evenly with a clip.

    1. First, wash the purple cabbage, cut it into thin filaments, take about 100 grams, pour a little olive oil, stir it evenly with a clip.

  • 2. Spread tin paper on the baking tray, then put toast bread on it, put purple cabbage filaments evenly on the bread, and then lay a raw egg on it.

    2. Spread tin paper on the baking tray, then put toast bread on it, put purple cabbage filaments evenly on the bread, and then lay a raw egg on it.

  • 3. Preheat the oven for about 180 degrees Celsius and bake for about four minutes, so that the baked eggs will still be the heart of sugar.

    3. Preheat the oven for about 180 degrees Celsius and bake for about four minutes, so that the baked eggs will still be the heart of sugar.

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In addition to the introduction of this article, the practice of purple cabbage can also be made into "purple cabbage mixed with tofu shreds", "dried vermicelli mixed with purple cabbage", "purple cabbage fried bean sprouts", "red wine, sydney, purple cabbage", and so on, like the small partners can search online, learn to try to do it.

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