Category: Cantonese cuisine
"Crab powder" is a "crab" that can't be eaten endlessly.
"How do you usually eat eggs? In addition to scrambled eggs, steamed eggs, fried eggs, today I teach you a new way to make eggs completely into another flavor, this dish Huang Lei yearned for in life has also done, although the practice is somewhat different, but the truth is the same, eggs add ginger, vinegar will look like crab flavor, made today. This way, Cantonese crab powder is delicious. Let's hurry to see how it is cooked! ____________
Are you ready to create something delicious? Follow me!
Preparing food ingredients
1. Mandarin eel is a very good material for crab racing, but you can also add other fish with less spines. 2. Separate scrambled egg yolk and egg white to make the color better.
STEPS: Practice steps of crab powder
1. In order to make the crab powder fresh, we need to add eel meat to it. First, we deal with the eel, wash it clean, put it in the plate, add onion festival, ginger slices, drip with cooking wine, and steamed it in a steaming pot for 20 minutes.
2. Wait until the eel is steamed and cooled for a while. We will carefully remove its meat and put it on a plate.
3. Peel and wash the prepared carrot, put it in the pot, cook it, and then press it into mud.
4. Pour some oil into the fire, add ginger powder and stir-fry, then put down the steamed fish, stir-fry for a few times, then push the fish to the edge of the pot, then stir-fry the carrot puree, egg white, egg yolk in turn, and stir-fry on the edge, until the egg white and egg yolk have a little congealed, then push the eel together to stir-fry.
5. In order to prevent the sticky pan from scorching, we can pour some water into the pan and stir it again. When we start the pan, we can add some salt, cooking wine and vinegar to season it. After turning off the fire, we can serve it in a dish, so that the fresh and smooth crab powder is finished.
Here is another SECRET: Nutritional Secret Language
Zhang Zhihe wrote a poem about "peach blossom flowing water eel fat", from which we can see that eel was very popular in ancient times. In today's crab powder cup, we put salmon in it because it is not only tender, but also has a few thorns. It is very suitable to take meat out directly and join in. In the egg, it is made, and its nutritional ingredients are very high, protein content is also very rich.