"Peanut mushroom black fish soup meat soft and tender entrance is instant"

Category: Fish soup

"Peanut mushroom black fish soup meat soft and tender entrance is instant"

Efficacy:

"We all know that pregnant mothers are especially weak and laborious after giving birth to their babies, so we should pay special attention to increasing nutrition in our diet. It is necessary to cook soup for pregnant women to drink, but also particularly suitable for pregnant women to drink soup. In this way, it not only provides nutrition for pregnant women, but also does not damage the body of pregnant women. Today, Xiaobian teaches you how to make peanut mushroom black fish soup. The method and ingredients are also very simple. Boiling time is also very short, as long as follow the small steps, nutritious and delicious peanut mushroom black fish soup can be made.

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Preparing food ingredients
Preparing seasonings
Tips:

1. First, the black fish should be cleaned, cut into pieces and marinated with cooking wine, which can remove the fishy smell inside. 2. To heat an empty pan and pour oil into it, the black fish wipe the water off the fish with a paper towel before putting it into the pan.

STEPS: Procedures of peanut mushroom black fish soup
  • 1. Clean the mushrooms and cut them into slices with a knife. Set aside and set aside. Black fish is also cut into pieces when they handle their internal organs well.

    1. Clean the mushrooms and cut them into slices with a knife. Set aside and set aside. Black fish is also cut into pieces when they handle their internal organs well.

  • 2. Heat the empty pan and put in the oil. After the ginger slices are fried, fry the black fish in the pan. The small fire slowly fried the black fish till it discolored.

    2. Heat the empty pan and put in the oil. After the ginger slices are fried, fry the black fish in the pan. The small fire slowly fried the black fish till it discolored.

  • 3. Pour the slices of almond and abalone mushrooms and peanuts into the pot. Add some boiling water without ingredients, and boil over high heat until boiling, then turn to low heat for about 30 minutes.

    3. Pour the slices of almond and abalone mushrooms and peanuts into the pot. Add some boiling water without ingredients, and boil over high heat until boiling, then turn to low heat for about 30 minutes.

  • 4. When the black fish soup is milky white, it can be served in a bowl. The peanut mushroom black fish soup is finished and can be tasted.

    4. When the black fish soup is milky white, it can be served in a bowl. The peanut mushroom black fish soup is finished and can be tasted.

Here is another SECRET: Change 365

1. Black fish is rich in nutrition, which is very useful for wound recovery and anti-inflammatory wound. [Cooking Network]