"Sweet Sweet Sweet Sweet Sweet Sweet Sweet Sweet Soup with Red Beans"

Category: Dessert

"Sweet Sweet Sweet Sweet Sweet Sweet Sweet Sweet Soup with Red Beans"

Efficacy:

"Red beans have many benefits for girls, which can be said to be the most beautiful recipe. Today, Xiaobian will introduce you to a sweet soup of red beans, which is also a dessert often presented by Guangdong people at banquets. Although the ingredients are traditionally matched, the taste of the dishes is endless. Now let's learn quickly. It's easy to make, but it hides the universe.

Are you ready to create something delicious? Follow me!

Preparing food ingredients
Preparing seasonings
Tips:

1. Ice sugar must be used here, and can not be replaced by sugar, otherwise it will affect the taste. 2. Red beans must be boiled until the epidermis cracks and then put in ice sugar, not premature sugar. 3. If you use fresh lotus seeds and lilies, you don't need to soak them, just put them in the stew. 4. Dry lotus seeds and lilies have a bitter taste, so they must be separated in advance and cooked before they are put into the soup.

STEPS: Procedures of Red Bean Sweet Soup
  • 1. First, we soak the dried lotus seeds and lilies in warm water for 2 hours, then pour them into the pot, add some water, and boil them.

    1. First, we soak the dried lotus seeds and lilies in warm water for 2 hours, then pour them into the pot, add some water, and boil them.

  • 2. [Cooking Net] After the lilies and lotus seeds are cooked thoroughly, pour out the soup, rinse it with cold water, and drain the water to wait for reserve.

    2. [Cooking Net] After the lilies and lotus seeds are cooked thoroughly, pour out the soup, rinse it with cold water, and drain the water to wait for reserve.

  • 3. Soak red beans in clear water for one night in advance. After cleaning, put them into rice cooker. Add some water (the amount of water can be seen by the water level of rice cooker). Open the pot soup key and start boiling red bean soup.

    3. Soak red beans in clear water for one night in advance. After cleaning, put them into rice cooker. Add some water (the amount of water can be seen by the water level of rice cooker). Open the pot soup key and start boiling red bean soup.

  • 4. Cook for about an hour, red bean soup and boil thickly, add some orange peel and ice sugar, and continue to heat for 10 minutes.

    4. Cook for about an hour, red bean soup and boil thickly, add some orange peel and ice sugar, and continue to heat for 10 minutes.

  • 5. Finally, the lily lotus seeds, which are first wished, are added to the red bean soup, and a little sugar and osmanthus flowers are added to mix evenly. A sweet and sweet red bean soup is finished.

    5. Finally, the lily lotus seeds, which are first wished, are added to the red bean soup, and a little sugar and osmanthus flowers are added to mix evenly. A sweet and sweet red bean soup is finished.

Here is another SECRET: Nutritional Secret Language

1. In traditional Chinese medicine, red beans are considered to reduce fluid retention, reduce edema, promote diuresis, eliminate skin fever and toxins, and help to lose weight.

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