"Winter Invigorating Soup of Lotus Root and Pig Bone"

Category: Pork ribs soup

"Winter Invigorating Soup of Lotus Root and Pig Bone"

Efficacy:

"Faster and faster life rhythm, irregular life and rest are easy to lead people to catch cold in winter flu season. Then how can we nourish blood and Qi and enhance our immunity? Pig bone lotus root jujube soup is absolutely your best choice. How happy it would be to have a bowl of hot, delicious, slippery and thick pork bone soup at home on a cold winter day! In fact, the steps of cooking soup are not complicated, just need to prepare the required information, and it is very convenient to stew in a high-pressure pot or soup pot. Now let's introduce how to cook the delicious and nourishing pork bone lotus root soup in a high-pressure pot.

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Preparing food ingredients
Preparing seasonings
Tips:

1. Don't be scalded by steam when opening the cover halfway. 2. Stewing time should not be too long, otherwise it will affect the taste of meat in the soup. 3. Cut the lotus root into smaller pieces, otherwise it is not easy to taste. []

STEPS: Procedures of Lotus Root Pig Bone Soup
  • 1. First cut ginger into slices with moderate thickness. Then rinse Codonopsis pilosula, medlar and jujube with water. Put pig bone, Codonopsis pilosula, wolfberry, ginger and red dates into the pressure cooker liner.

    1. First cut ginger into slices with moderate thickness. Then rinse Codonopsis pilosula, medlar and jujube with water. Put pig bone, Codonopsis pilosula, wolfberry, ginger and red dates into the pressure cooker liner.

  • 2. After placing these ingredients, add plenty of water to the inner gallbladder. Be careful not to wash the ingredients away at once. The amount of water added is less than the amount of food.

    2. After placing these ingredients, add plenty of water to the inner gallbladder. Be careful not to wash the ingredients away at once. The amount of water added is less than the amount of food.

  • 3. Press the "cook soup" button on the pressure cooker and confirm it. If you don't have a function button on the pressure cooker, you can also choose 3-4 hours of stewing time.

    3. Press the "cook soup" button on the pressure cooker and confirm it. If you don't have a function button on the pressure cooker, you can also choose 3-4 hours of stewing time.

  • 4. Wash lotus root and cut it into pieces. After stewing for 1-2 hours, choose "open the lid halfway" on the pressure cooker and put the lotus root in the inner gallbladder to continue cooking.

    4. Wash lotus root and cut it into pieces. After stewing for 1-2 hours, choose "open the lid halfway" on the pressure cooker and put the lotus root in the inner gallbladder to continue cooking.

  • 5. Put the lotus root in the stew for 1-2 hours, then you can put the soup into the bowl. (Pay attention to choosing a thicker ceramic bowl to avoid hot hands)

    5. Put the lotus root in the stew for 1-2 hours, then you can put the soup into the bowl. (Pay attention to choosing a thicker ceramic bowl to avoid hot hands)

Here is another SECRET: Nutritional Secret Language

Pig bone lotus root soup is very suitable for pregnant women who are about to give birth or have just finished. Pregnant women need to store various nutrients for childbirth and lactation during pregnancy and lactation. Bone soup contains calcium, jujube and Codonopsis pilosula can help pregnant women supplement qi and blood.

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