Category: Cantonese cuisine
Mei Cai Dongpo Meat Flavor but Not Tired with Good Taste
"Mei vegetable Dongpo meat taste fragrant, Dongpo meat fat but not greasy, Mei vegetable and Dongpo meat fragrance permeate each other, noon end on such a dish of fragrant Mei vegetable Dongpo meat, appetite comes up, you can eat more bowls of rice, Mei vegetable Dongpo meat is a good helper for brain-strengthening and brain-tonifying, as long as the last one, brain-strengthening and brain-tonifying will not be needed. Worried about it, just need it to work out, then how to do this Dongpo meat, hurry to follow me to learn!
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Preparing food ingredients
1. Put the pork in boiling water and then take out the water to control the drying. Put it in the frying pan and fry the oil. The pork of Dongpo Mei vegetable will be more fat and not greasy. 2. Place a layer of dried plum vegetable on the bottom of the plate and cover it with pork. This will make their fragrance permeate each other and make the Dongpo meat of plum vegetable more fragrant.
STEPS: Procedures of Mei Cai Dongpo Meat
1. Cut the pork into pieces and cook it in a pot for a few minutes to remove its own fishy smell, remove it and clean it, control the dry water.
2. Soak dried plum vegetable in hot water for ten minutes, soak the salty taste of the vegetable itself, then rinse and drain the water.
3. Pour oil into the pan, and when the oil temperature reaches 50% heat, add ice sugar. Stir the ice sugar to melt quickly. Stir-fry the sugar-colored pork and then put it into the washed pork. Stir-fry for a while. Deep-fry the pork and fry some of the pork. Stir-fry the pork again with cooking wine and sauce.
4. Take a dish, lay a layer of dried plum vegetable on it, and then stir-fry the dried plum meat evenly on the top, under which dried plum vegetable and dried plum meat can penetrate each other.
5. Add water into the pot and put the dishes on the steaming rack. Steam over medium heat for about 30 minutes. Remove and turn over and continue steaming for 20 minutes.
Here is another SECRET: Nutritional Secret Language
Mei vegetable Dongpo meat is rich in protein and fatty acids needed by the human body. Its nutritional value is quite high. Mei vegetable contains a variety of vitamins. The combination of the two is very beneficial to the human body and suitable for the elderly and children to eat.