"Tremella purple potato porridge sweet soft waxy heart warm stomach"

Category: Porridge

"Tremella purple potato porridge sweet soft waxy heart warm stomach"

Efficacy:

"Winter is coming, the weather is getting colder and colder. Drinking a bowl of hot porridge can not only warm up your body, but also nourish your stomach. In dry winter, Tremella purple potato porridge is a good choice, silky tremella, soft waxy rice with sweet purple potatoes, all stimulate people's taste buds. Add a little sugar, silk sweetness is not only children like, but also a strong heart for parents. Xiaobian will introduce the practice of Tremella purple potato porridge in detail in this article, you can try it together!

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Preparing food ingredients
Preparing seasonings
Tips:

1. In the process of cooking porridge, we should pay more attention to stirring with spoon, which can avoid rice sticking to the pot. 2. White sugar can be put into purple potatoes and Tremella to make porridge more delicious.

STEPS: Procedures of Tremella fuciformis purple potato porridge
  • 1. First, the processing and preparation of food materials, soaking rice in clear water for about 30 minutes, and soaking Tremella in warm water to remove the pedicles, tear into edible pieces, peel purple potatoes, and cut into small pieces.

    1. First, the processing and preparation of food materials, soaking rice in clear water for about 30 minutes, and soaking Tremella in warm water to remove the pedicles, tear into edible pieces, peel purple potatoes, and cut into small pieces.

  • 2. Put a little more water into the pot. After boiling, put in the rice soaked before, open the fire, then put in Tremella and purple potatoes. After the fire is boiled, turn into a small fire, cover and boil for about an hour.

    2. Put a little more water into the pot. After boiling, put in the rice soaked before, open the fire, then put in Tremella and purple potatoes. After the fire is boiled, turn into a small fire, cover and boil for about an hour.

  • 3. After boiling, put it in a bowl, cool it to about 60 degrees suitable for eating. According to personal taste, add appropriate amount of sugar, and a bowl of delicious and healthy purple potato porridge with Tremella will be ready! [Cooking Network]

    3. After boiling, put it in a bowl, cool it to about 60 degrees suitable for eating. According to personal taste, add appropriate amount of sugar, and a bowl of delicious and healthy purple potato porridge with Tremella will be ready! [Cooking Network]

Here is another SECRET: Nutritional Secret Language

1. Purple potatoes can not only resist fatigue and aging, but also, most importantly, in today's high incidence of cancer, purple potatoes can be regarded as "the king of anti-cancer", which can prevent the occurrence of gastric cancer, liver cancer and other cancers.

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