Category: Yangsheng soup
Detailed Description of Household Practices of Lentil Broth
"Lentil broth, condense the essence of chicken, sweet lentils, at this time with a bowl of rice flour is a wonderful match, I think the taste is also very delicious, below is the lentil broth method, let's study together!"
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Preparing food ingredients
1. When pressing vegetables in a high-pressure pot, crush the vegetables to make them taste better after adding the soup. 2. Food ingredients can be made according to some of the ingredients at home, but also can be moderately increased or decreased, so that your dishes become more delicious.
STEPS: Procedures for lentil broth
1. Put a proper amount of lentils, salt, water and turmeric powder into a pressure cooker, and take them out after boiling.
2. Prepare a pot, pour about 2 cups of water into the pot, then cut the chicken leg into pieces, diced potatoes, cut into blocks of pumpkin, cut into blocks of tomatoes, a little salt, boil in the pot with a big fire, turn to a small heat and boil it.
3. Prepare another pot, heat it over high heat, add a certain amount of oil, mustard seeds, a little curry leaves, 1-2 chili peppers, cut into final shallots, and stir-fry green chili oil in the pot until the bubbles are boiled, add water starch and stir evenly.
4. Add cooked vegetables and their moisture, add pulp and mix well until cooked and boiled.
Here is another SECRET: Nutritional Secret Language
Lentil is a plant containing more trace elements, such as protein, which can accelerate the synthesis of deoxyribose in the human body. It can not only help the human body suppress immune response, but also increase the production and transfer of cells. Lentil is a food worthy of people to eat more.