Category: Shandong cuisine
"Seasonal Vegetables Enjoy Dried Cowpea Fried Meat at at Any Time"
"Enjoy the joy of cooking and experience the true meaning of life. Hello, everyone. The food class starts on time. Today, I share with you a homely stir-fried dish in Shandong Province, dried cowpea roast meat. Bean is a kind of summer vegetable, but the clever working people make it into beancurd silk, which can be stored for food all the year round. After foaming, cowpea seems to have recovered its life. Its taste is still the same as before, and it has a little more tenacity. Through the seasoning of pork, the soybean flavor of cowpea is well concealed. At the same time, vegetable oil and animal oil permeate into the tissues of dried cowpea at the same time, making every strand of cowpea taste full. Now let's go and have a look.
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Preparing food ingredients
1. We can place our hands on the hot oil heated. If we feel some hot hands, or if the oil pan slightly smokes, it means that the oil temperature can be fried meat. 2. Peanut oil or salad oil are recommended for cooking oil. These two kinds of fried vegetables are better.
STEPS: Procedures for Fried Meat with Dried Cowpea
1. Soak the dried cowpeas in cold water for 2 hours in advance, foam the dried beans and pour the cooking oil into the pot. When the oil temperature is 50%, stir-fry the fat meat in the pot until it discolors.
2. Stir-fry the dried cowpea in a pot for over 1 minute. Chili pepper diced with salt is sauced and stirred evenly.
3. Cut garlic into a pot, add a glass of water, pour in the sauce and color, stir-fry the dried cowpea meat properly and serve.
Here is another SECRET: Nutritional Secret Language
The content of protein, carbohydrate and vitamin in dried cowpea is very high, and the proportion is balanced. After the human body absorbs these nutrients, it can provide energy for each organ and maintain the function of each organ. At the same time, the vitamin B in dried cowpea can not only promote digestion, but also maintain nerve, and play the role of sleeping and calming. 。