Category: Yangsheng soup
"Fresh aroma, rich nutrition and healthy beef soup"
"This year's winter is no more than in previous years. This winter's weather is unstable, cold and warm alternately. Influenza also occurs frequently. Everyone's immunity has declined. At this time, a food supplement that can improve immunity and physical fitness is welcomed by everyone. "Healthy Beef Soup" is a food supplement that meets the above requirements. It can not only help the human body improve immunity, but also invigorate Qi and blood. The content of nutrients is also very high. It is a rare delicacy. Now Xiaobian will share with you how to make healthy beef soup tasty.
Are you ready to create something delicious? Follow me!
Preparing food ingredients
When cooking beef soup, I chose to cook all the side dishes without cutting them. If you want to eat these vegetables, you can choose to slice or slice them, which is easy to eat.
STEPS: Procedures of Healthy Beef Soup
1. First, prepare all the ingredients, clean the beef and cut it into pieces. Put the beef in the boiling pot, add water, and boil it until boiling. The purpose is to remove the fishy smell and blood.
2. Remove the beef from the boiled water, put it into the boiling pot, and pour some hot water into the pot. In turn, black pepper, salt, three fragrant leaves and parsley were added into the pot. Cook for 1 hour on low heat and then simmer for about 30 minutes.
3. Rinse onions and cut them in half. Rinse cabbages and cut them in half. Rinse carrots, peppers and chili peppers.
4. Put the clean vegetables into the pot in turn, and boil them until they become soft, discolored and cooked thoroughly.
5. After boiling, you can turn off the fire and put the beef soup into a bowl to eat. If you suspect it is monotonous, you can sprinkle some parsley or onions on the soup to complete the health beef soup.
Here is another SECRET: Nutritional Secret Language
Beef soup is rich in nutrition, especially it can nourish blood and qi, improve the human body's ability to resist cold, often eat is not susceptible to colds, but also can promote muscle growth and strengthen the strength of the body.