"Healthy and Nutritive Fast-Handed Bean Curd Eggs"

Category: Northeastern cuisine

"Healthy and Nutritive Fast-Handed Bean Curd Eggs"

Efficacy:

"Tofu egg is a very simple dish, even if you are a little white cook, you can quickly master its production methods. The smooth and tender tofu with delicate nutritious eggs can be said to be seamless. And its nutritional value is also very high, is a good nutrition for all ages. For the sake of the health of my family, let's learn with me.

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Preparing food ingredients
Preparing seasonings
Tips:

1. Don't worry about breaking tofu when you cut it. It's also necessary to break it when you get out of the pot. [2] Eggs can make tofu stick together better. 3. In the third step, attention should be paid to sprinkling hot oil from step 2 around the pot with a shovel at any time, so as to avoid sticking to the pot. 4. When collecting juice, you must use a small fire, otherwise you will paste the pot.

STEPS: Procedures of Tofu Eggs
  • 1. Soak the shrimps in hot water beforehand, cut the meat into pieces, wash the oysters in a basin, cut the scallions into onions, and cut the tofu into slices for reserve.

    1. Soak the shrimps in hot water beforehand, cut the meat into pieces, wash the oysters in a basin, cut the scallions into onions, and cut the tofu into slices for reserve.

  • 2. Pour peanut oil into the pot and heat it. Take out the hot oil with a spoon and fill the bowl. Stir-fry onion and ginger in the remaining pan. Stir in diced meat until discolored. Stir in Cabbage and stir-fry evenly. Pour in tofu slices, shrimps, oysters, sauce and cover with salt. Cook over medium heat until tasty.

    2. Pour peanut oil into the pot and heat it. Take out the hot oil with a spoon and fill the bowl. Stir-fry onion and ginger in the remaining pan. Stir in diced meat until discolored. Stir in Cabbage and stir-fry evenly. Pour in tofu slices, shrimps, oysters, sauce and cover with salt. Cook over medium heat until tasty.

  • 3. When the soup is almost exhausted, stir-fry an egg into the pot, turn it into a small fire, shovel it into a flat surface, then pour three eggs into a flat surface, sprinkle onions on the egg liquid.

    3. When the soup is almost exhausted, stir-fry an egg into the pot, turn it into a small fire, shovel it into a flat surface, then pour three eggs into a flat surface, sprinkle onions on the egg liquid.

  • 4. When the egg liquid solidifies, use a shovel to divide it into four pieces, cover the pot cover to make it cooked, open the pot cover and take it out for serving.

    4. When the egg liquid solidifies, use a shovel to divide it into four pieces, cover the pot cover to make it cooked, open the pot cover and take it out for serving.

Here is another SECRET: Nutritional Secret Language

1. It can effectively help the excretion of toxins in the body and keep the skin smooth and tender.

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