Fried black fungus with yellow cauliflower

Category: Northeastern cuisine

Fried black fungus with yellow cauliflower

Efficacy:

"Daylily" is a dish that we often see in our daily life. It can be cooked with many ingredients, such as stewed beef, lily, scrambled eggs, Lily bean curd soup and so on. Today we are going to make this dish, is a very good combination of yellow cauliflower and black fungus together, as the name implies, it is called the northeastern dish black fungus fried yellow cauliflower.

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Preparing food ingredients
Preparing seasonings
Tips:

1. Black fungus and cauliflower must be foamed beforehand, and the magazine should be cleaned, otherwise the taste will be affected; 2. When hot pot and cold oil is needed, garlic should be put in, and the aroma will be stir-fried slowly with small fire; 3. The addition of soup is the key step to make the dishes more delicious.

STEPS: Procedures of Stir-frying Auricularia auricula with cauliflower
  • 1. First, select 15 grams of good-looking black fungus, put it in a bowl, pour a proper amount of water for foaming reserve.

    1. First, select 15 grams of good-looking black fungus, put it in a bowl, pour a proper amount of water for foaming reserve.

  • 2. Take another bowl and put sixty grams of yellow cauliflower into it. Also pour in clear water for foaming.

    2. Take another bowl and put sixty grams of yellow cauliflower into it. Also pour in clear water for foaming.

  • 3. Next is the preparation of ingredients, take out the prepared shallots and garlic cloves, cut the shallots into small pieces, garlic cloves are cut into garlic, put into small dishes for reserve.

    3. Next is the preparation of ingredients, take out the prepared shallots and garlic cloves, cut the shallots into small pieces, garlic cloves are cut into garlic, put into small dishes for reserve.

  • 4. Wash the foamed black fungus, remove all the impurities above, and tear them into pieces; while the foamed yellow cauliflower needs to remove the old part of its pedicle and top, clean and drain water for reserve.

    4. Wash the foamed black fungus, remove all the impurities above, and tear them into pieces; while the foamed yellow cauliflower needs to remove the old part of its pedicle and top, clean and drain water for reserve.

  • 5. Take a frying pan and pour oil into it when the pan is hot. Stir-fry garlic with garlic. Pour black agaric into the pan. Stir-fry until it fully absorbs the fragrance of garlic.

    5. Take a frying pan and pour oil into it when the pan is hot. Stir-fry garlic with garlic. Pour black agaric into the pan. Stir-fry until it fully absorbs the fragrance of garlic.

  • 6. Squeeze the water and disperse the Yellow cauliflower. Put it into the pot and stir it with agaric until both are soft and ripe.

    6. Squeeze the water and disperse the Yellow cauliflower. Put it into the pot and stir it with agaric until both are soft and ripe.

  • 7. Take a small bowl of broth, slowly sprinkle it along the edge of the frying pan, cook it slightly, then add soy sauce and salt to taste, stir-fry quickly so that the seasoning melts evenly, and finally sprinkle onions, you can come out of the pan.

    7. Take a small bowl of broth, slowly sprinkle it along the edge of the frying pan, cook it slightly, then add soy sauce and salt to taste, stir-fry quickly so that the seasoning melts evenly, and finally sprinkle onions, you can come out of the pan.

Here is another SECRET: Nutritional Secret Language

1. Yellow cauliflower and black fungus have very high nutritional value. Combining them with fried vegetables is bound to double the nutritional value.