Spinach Egg Soup, the Secret Prescription for Treating Anemia

Category: Eggdrop Soup

Spinach Egg Soup, the Secret Prescription for Treating Anemia

Efficacy:

When I saw a Popeye, when I saw a sailor eating spinach, he would tell me that he would eat more spinach, so that he could protect his beloved and his family as well as sailors. Haha, Xiaobian, although I am a girl, has a heart of a woman since childhood. So I like spinach very much, whether spinach or spinach, or spinach soup. Well, today Xiaobian teaches you a recipe for anemia: soup spinach and egg soup. Ordinary people, I do not tell him, joking! "

Are you ready to create something delicious? Follow me!

Preparing food ingredients
Preparing seasonings
Tips:

Before spinach is put into the pot and decocted, it must be boiled in water. The purpose is to remove the oxalic acid from spinach. Oxalic acid is not suitable for human health, so we must pay attention to it.

STEPS: Steps of spinach and egg soup
  • 1. First, wash the spinach, control the dry water, cut it into sections, and put it into the pot to boil water. Without boiling for too long, the spinach will collapse.

    1. First, wash the spinach, control the dry water, cut it into sections, and put it into the pot to boil water. Without boiling for too long, the spinach will collapse.

  • 2. break the eggs into the bowl and scatter them in one direction with chopsticks. You must mix the yolk and the egg white together. You can wait for a while and then do it again.

    2. break the eggs into the bowl and scatter them in one direction with chopsticks. You must mix the yolk and the egg white together. You can wait for a while and then do it again.

  • 3., pour the water into the pot and cut the spinach, and the egg fluid. Open a small fire, wait until the water is open, scatter the egg solution with chopsticks, turn into egg, cook for 5 to 8 minutes, add salt, sesame oil, or add pepper to the bowl.

    3., pour the water into the pot and cut the spinach, and the egg fluid. Open a small fire, wait until the water is open, scatter the egg solution with chopsticks, turn into egg, cook for 5 to 8 minutes, add salt, sesame oil, or add pepper to the bowl.

Here is another SECRET: Change 365

Egg soup can be made into Oyster Egg Soup, Tomato Egg Soup, Angelica Red Date Egg Soup, etc. Besides the introduction in this article, your favorite friends can search online and try to do it.