"Plain healthy stir-fried dried soybean sprouts"

Category: Northeastern cuisine

"Plain healthy stir-fried dried soybean sprouts"

Efficacy:

"Xiaobian, although I am a good food editor, usually deals with various kinds of food on weekdays, but I really feel tired when I get home, so I don't want to bother myself to do the time consuming, laborious and laborious food. So sometimes when I pass through the vegetable market, I will buy a bean sprout on the stall near the doorway, return to the house and go to the bottom of the water simply, then put it in the pan and stir fry it for two times. Today, Xiaobian wants to share with you the dry soybean sprouts, which are known as plain healthy stir-fries. I hope you can do it together in your spare time according to Xiaobian's steps.

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Preparing food ingredients
Preparing seasonings
Tips:

1. When bean sprouts are about to come out of the pot, a little cooking wine can remove the odor of soybean sprouts. 2. The root of soybean sprouts will make the taste worse, so the knitting will remove the root before frying soybean sprouts.

STEPS: Procedures of Dry-simmered Soybean Sprouts
  • 1. First, use a clean iron pan, do not put oil in the pan, directly pour soybean sprouts, dry until soft, that is, no longer in a fluffy shape, you can fish out.

    1. First, use a clean iron pan, do not put oil in the pan, directly pour soybean sprouts, dry until soft, that is, no longer in a fluffy shape, you can fish out.

  • 2. Pour peanut oil, ginger and soybean sauce into the iron pan, stir-fry the sauce flavor, the fire need not be too big, do not need to stir-fry.

    2. Pour peanut oil, ginger and soybean sauce into the iron pan, stir-fry the sauce flavor, the fire need not be too big, do not need to stir-fry.

  • 3. Then pour in Hangzhou pepper and soybean sprouts, stir-fry them in an iron pot, add chopped pepper and salt, stir well, stir them for about 2 to 3 minutes before they are out of the pot.

    3. Then pour in Hangzhou pepper and soybean sprouts, stir-fry them in an iron pot, add chopped pepper and salt, stir well, stir them for about 2 to 3 minutes before they are out of the pot.

Here is another SECRET: Nutritional Secret Language

In addition to the introduction of plain and healthy little stir fry and bean sprout, this method can also be made into "bean sprouts, fish head and bean curd soup", "spicy fried bean sprouts", "fried bean sprouts on the meat", "Korean bean sprouts soup rice", etc.