"A little sweet, a little bit of incense in the millet pumpkin porridge".

Category: Porridge

"A little sweet, a little bit of incense in the millet pumpkin porridge".

Efficacy:

"Don't you want to get up for work on Monday morning? Is it difficult to get into work because of the postganglionic syndrome? Below is a health porridge for you to recommend: millet pumpkin porridge. It can be eaten as breakfast as well as night supper for staying up late and working overtime. It has a good taste. In order to taste, we added white sugar. If you are losing weight, you can not put white sugar. Instead, the cooked millet pumpkin porridge has a fresh fragrance of food. In the fast-paced living environment of modern society, it seems that you have come to the Peach Blossom Source of Green Trees and Castle Peaches, and your stress and fatigue have been swept away.

Are you ready to create something delicious? Follow me!

Preparing food ingredients
Preparing seasonings
Tips:

1. Cooked porridge must be fully stirred with a spoon in order to mix pumpkins in porridge. 2. if some friends like high consistency porridge, they can add starch to the rice cooker. The gruel is very sticky. 3. Millet is not recommended washed many times, usually twice, washed too many times will wash away the nutrition of millet.

STEPS: Steps of millet pumpkin porridge
  • 1. Put millet in a bowl and pour into most bowls of clear water. The purpose is to let the stolen goods in Millet float on the surface of the water. Then pour out the water and put the washed millet into the electric rice cooker.

    1. Put millet in a bowl and pour into most bowls of clear water. The purpose is to let the stolen goods in Millet float on the surface of the water. Then pour out the water and put the washed millet into the electric rice cooker.

  • 2. Pour half pot of water into the electric rice cooker, peel the pumpkin and cut the seeds into small pieces. Pour into the electric rice cooker. Choose the mode of cooking porridge and cook for 1 hour.

    2. Pour half pot of water into the electric rice cooker, peel the pumpkin and cut the seeds into small pieces. Pour into the electric rice cooker. Choose the mode of cooking porridge and cook for 1 hour.

  • After 3.1 hours, add some sugar to the rice cooker, stir it evenly with a spoon, cover the lid on the back cover, and simmer for 5 minutes.

    After 3.1 hours, add some sugar to the rice cooker, stir it evenly with a spoon, cover the lid on the back cover, and simmer for 5 minutes.

Here is another SECRET: Nutritional Secret Language

1. Millet has the function of anti-bacterial and anti-inflammatory. Frequent consumption can treat such problems as bad breath, excessive secretion of oil in skin and hair, and excessive dandruff.