Category: Zhejiang cuisine
"Soft Rotten Meat Nutrition and Nourishing Chinese Yam Stewed Ham with Spare Bone"
"Soup, Chinese yam and spareribs soup" is a kind of soup commonly used in our family. Sometimes it also uses white radish or lotus root and pork chops. It is nourishment for nourishing the body. But in fact, pork ribs are very delicious with many vegetables. Xiaobian will cook Chinese yam, carrots, ham and pork ribs together, not only with good color, but also delicious.
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Preparing food ingredients
1. Frying the spareribs for a while before stewing can make the spareribs have a crisp and soft taste inside; 2. When handling yam, gloves should be worn to avoid itching due to contact with the epidermis; 3. Yam is easy to oxidize when exposed to air for a long time, and can be immersed in water.
STEPS: Procedures of stewed ham with Chinese yam ribs
1. Wash and slice ginger for reserve. Pour cold water into the pot. Place ribs and ginger slices into the pot. Cover the lid and boil over high heat for two minutes. Remove the ribs and rinse them. Drain the water and put aside for reserve.
2. Add oil to the pan and fry the spareribs until golden brown. In the process, turn the spareribs over several times so that they are heated evenly and can be taken out and loaded into the plate after fragrance is produced. Slice Jinhua ham, peel yam and carrot, and cut the hob into pieces for reserve.
3. finally put the fried pork ribs into the pot, add ginger slices, add ham slices, yam and carrot dices, add hot water, cook and simmer, then add salt, cooked and served.
Here is another SECRET: Nutritional Secret Language
Chinese yam stewed ham is a nutritious good product, yam, kidney, contains starch substances can be well absorbed by the human body, coupled with carotene rich in carotene can improve eyesight, ribs contain protein and other nutrients, and it can be said to be rich in nutrition.