Nutritional Fresh Winter Melon Mushroom Fish Fillet Soup in Summer

Category: Winter gourd soup

Nutritional Fresh Winter Melon Mushroom Fish Fillet Soup in Summer

Efficacy:

"Drinking more winter soup in summer helps to clear away heat and relieve heat. If you think the winter melon soup is monotonous, you can cook it with mushrooms and fish fillets. This fish soup of winter melon and mushroom has the fragrance of fish fillet, the sweetness of winter melon and the delicacy of mushroom. It tastes delicious and refreshing. Especially in the hot summer, it is most suitable to drink this soup. There are vegetables and fish fillets in a soup, which is rich in nutrition. If you don't want to stir-fry, you can cook this soup with white rice.

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Preparing food ingredients
Preparing seasonings
Tips:

1. The amount of seasoning is added or subtracted according to preference. [2] Green fish fillets are easy to cook and can be turned off in 2-3 minutes. 3. Winter melon stew can be sliced thicker.

STEPS: The Procedure of Winter Melon Mushroom Fish Fillet Soup
  • 1. Put the wax gourd on the board and cut the skin with a knife. Cut the wax gourd into pieces. Place the fillet of green fish in the cooking bowl. Pour the wine and marinate it. Wash the white mushroom and cut it into slices.

    1. Put the wax gourd on the board and cut the skin with a knife. Cut the wax gourd into pieces. Place the fillet of green fish in the cooking bowl. Pour the wine and marinate it. Wash the white mushroom and cut it into slices.

  • 2. Pour proper amount of water into the soup pot, add shredded ginger, add sliced white mushrooms, and boil over medium-high heat until the water boils.

    2. Pour proper amount of water into the soup pot, add shredded ginger, add sliced white mushrooms, and boil over medium-high heat until the water boils.

  • 3. Put the cut wax gourd pieces into the pot, heat and boil them, add salt and pepper to season them, turn small heat to cover the pot and cook until the wax gourd becomes transparent.

    3. Put the cut wax gourd pieces into the pot, heat and boil them, add salt and pepper to season them, turn small heat to cover the pot and cook until the wax gourd becomes transparent.

  • 4. Open the lid of the pot, turn it into a big fire and heat it. Put the salted green fish fillets into the pot. Turn off the fire when the fish fillets are ripe and serve in a soup bowl.

    4. Open the lid of the pot, turn it into a big fire and heat it. Put the salted green fish fillets into the pot. Turn off the fire when the fish fillets are ripe and serve in a soup bowl.

Here is another SECRET: Change 365

Winter melon is very suitable for summer consumption, cool and refreshing. In addition to stewing soup, it can also be made into "braised winter melon" which is a very good vegetable dish; there is also "steamed winter melon with minced meat" which can be easily made by steaming, which is refreshing and delicious; those who like to drink vegetable juice can also make winter melon into "winter melon juice" to drink, which can not only lose weight but also relieve heat; and the winter melon can be made into "winter melon sugar", which can be eaten for children, refreshing and sweet is very good.

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