Category: Yangsheng soup
"Hippocampus Health Prescription for Children's Heightening Recipe"
"In winter, we should go to bed early and get up late. In diet, we should give priority to invigorating Qi and benefiting the middle. Today, Xiaobian teaches you how to use a seahorse health soup. However, there is a secret recipe for growth among the people, that is, teenagers between 12 and 20 years old, who use seahorse stew soup to effectively nourish Gao. Although I don't know if there is any real effect, but the hippocampus is a rare and precious Chinese herbal medicine, it is very nourishing. Now let's hurry to learn how to use this health-preserving soup.
Are you ready to create something delicious? Follow me!
Preparing food ingredients
1. Hippocampus must use one male and one female, so that the nutritional mix is more balanced. 2. Don't add too much seasoning to the boiled hippocampus soup, which will lead to the loss of nutrients in the hippocampus.
STEPS: Practice steps of hippocampus health-preserving soup
1. First of all, we wash and cut the lean pork into blocks, put it into boiling water, then rinse it with clean water, drain the water and wait for the reserve.
2. Then we cut the prepared hippocampus (the hippocampus is usually dried) into small pieces and wait for it to be reserved.
3. Prepare a stew cup, put in lean meat and seahorse cubes, wash and cut ginger into slices and put in the cup with dates, and then pour in a proper amount of water, to 9 cents full.
4. Pour a lot of instructions into the pot. Cover the stew cup and put the lid in the pot. After the big fire is boiled, the stew is turned to medium and small heat for about 3 hours.
5. Finally, add a little salt to season, stir evenly, and then the pot will be out. A seahorse health soup will be completed, and quickly put out a bowl to start enjoying it.
Here is another SECRET: Nutritional Secret Language
Chinese medicine often uses hippocampus as a traditional Chinese medicine, which can not only enhance people's memory, but also warm the kidney and strengthen yang, and treat the symptoms of lumbar and leg pain and limb paralysis. It can relieve rheumatism, bone pain and weakness of tendons and bones in middle-aged and old people by supplementing blood and honey jujube.