Walking delicacies salted egg yellow Portunus

Category: seafood

Walking delicacies salted egg yellow Portunus

Efficacy:

"The meat of Portunus ammodendron is fat and tender, tastes delicious, and its nutritional value is self-evident, so it becomes an indispensable delicacy on the table. In particular, salted egg crab not only keeps its original flavor, but also improves its nutritional value. Today, I'd like to introduce to you the simple method of salted egg yellow Portunus, and quickly collect them. "

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Preparing food ingredients
Preparing seasonings
Tips:

1. When selecting Portunus, select the living one. There are a lot of bacteria in the dead crab. 2. Wear gloves or grasp both sides of the crab when cleaning it to avoid hurting your hands. 3. Don't drink tea when eating or after eating, which is not conducive to digestion. 4. People with allergic constitution, high cholesterol and cardiovascular patients should not eat.

STEPS: The procedure of salted egg Portunus flavus
  • 1. Soak the swimming crab in water for an hour, then cut off the binding rope and wash it carefully with a dish washing brush.

    1. Soak the swimming crab in water for an hour, then cut off the binding rope and wash it carefully with a dish washing brush.

  • 2. Remove the gills of clean swimming crab with a knife.

    2. Remove the gills of clean swimming crab with a knife.

  • 3. Chop the cleaned swimming crab into four pieces with a knife and put them in a plate for standby.

    3. Chop the cleaned swimming crab into four pieces with a knife and put them in a plate for standby.

  • 4. Cut the ginger into shreds and put it into the cut swimming crab, then pour in the rice wine and salt to marinate.

    4. Cut the ginger into shreds and put it into the cut swimming crab, then pour in the rice wine and salt to marinate.

  • 5. Dig out the yolk of the salted duck egg for use.

    5. Dig out the yolk of the salted duck egg for use.

  • 6. Heat the cooking oil in the pot, and then pour the marinated crab meat into the pot and stir fry slowly.

    6. Heat the cooking oil in the pot, and then pour the marinated crab meat into the pot and stir fry slowly.

  • 7. Stir fry until the surface of crab meat is yellow and ready to use.

    7. Stir fry until the surface of crab meat is yellow and ready to use.

  • 8. Heat the oil in the pot, pour in the salted egg yolk, and then use the spatula to break the egg yolk, stir it into small heat and stir fry it into granules. After that, pour in the pan fried swimming crab, continue to stir fry until the egg yolk goes deep into the crab meat and turn off the heat.

    8. Heat the oil in the pot, pour in the salted egg yolk, and then use the spatula to break the egg yolk, stir it into small heat and stir fry it into granules. After that, pour in the pan fried swimming crab, continue to stir fry until the egg yolk goes deep into the crab meat and turn off the heat.

  • 9. Put the portunus in a dish. After putting it in order, cut some scallions and sprinkle them on it for ornament.

Here is another SECRET: Nutritional Secret Language

1. The protein contained in Portunus japonicus contains amino acids, which can increase the immunity of human body and promote the healing of wounds. Therefore, it seems that people or injured people should eat more Portunus japonicus after operation.

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