"Wenzhou brown sugar poached egg nourishing and beautifying"

Category: Home snacks

"Wenzhou brown sugar poached egg nourishing and beautifying"

Efficacy:

"For some female friends who like to keep fit and are used to keeping fit, red dates and brown sugar often appear in their recipes. No matter in which stage, women need to be cared for. Today's editor-in-chief will bring the gospel to the female friends and teach them an authentic way to pack eggs with Wenzhou red dates and brown sugar. The combination of two nourishing ingredients, jujube and brown sugar, can be used not only as dessert of afternoon tea, but also as nourishing tea in the morning every day. One bowl of nourishing tea drinks healthy and tastes beautiful, with rosy and glossy complexion! "

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Preparing food ingredients
Preparing seasonings
Tips:

1. Don't stir the eggs deliberately to avoid breaking. In fact, we can choose to stir the soup quickly with chopsticks to form a whirlpool before knocking in the eggs. The eggs will form a very round shape. 2. Don't use too much water, or the soup will be too thin.

STEPS: How to make eggs with brown sugar and red dates
  • 1. First of all, we cut ginger into slices and cut jujube in half to remove core blister for 15 minutes.

    1. First of all, we cut ginger into slices and cut jujube in half to remove core blister for 15 minutes.

  • 2. Then we pour a bowl of water into the pot and boil it. Then we add sliced ginger, jujube and wolfberry, cover them and simmer for a while. Then we add brown sugar and rice wine and simmer until the brown sugar is boiled.

    2. Then we pour a bowl of water into the pot and boil it. Then we add sliced ginger, jujube and wolfberry, cover them and simmer for a while. Then we add brown sugar and rice wine and simmer until the brown sugar is boiled.

  • 3. When the water boils, we turn it into a small fire and slowly knock in two eggs. In the process, do not stir the eggs to form naturally.

    3. When the water boils, we turn it into a small fire and slowly knock in two eggs. In the process, do not stir the eggs to form naturally.

  • 4. A delicious, healthy and nourishing brown sugar, red date and poached egg is finished!

    4. A delicious, healthy and nourishing brown sugar, red date and poached egg is finished!

Here is another SECRET: Nutritional Secret Language

Red date and red sugar preserved egg is a kind of very old medicated diet, which can recuperate Qi and blood well and make the complexion ruddy and glossy. For female friends, beauty care is a required course in life. Red date and red sugar preserved egg can recuperate Qi and blood effectively, so it is called beauty care medicated diet.

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