How to make sweet and sour fish with tomato sauce
"Speaking of hairtail, we are all familiar with it. Almost all people have eaten it and like it very much. Its nutritional value is quite high, and it has almost become a household food. So how to make hairtail delicious? How to make hairtail at home? Today, we will teach you a new way to make hairtail, tomato sauce, sugar vinegar and hairtail. What's its method and what's needed? Materials, let's introduce them to you. Let's learn together! "
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Preparing food ingredients
1. When cleaning the hairtail, you must pay attention to it. You'd better wear rubber gloves, and there are many thorns on the surface of the hairtail, or it's easy to cut your hands. 2. When frying the hairtail, you need to pay attention to it, that is, don't let the water fall into the oil pan, or you will burn your arm easily when frying the hairtail.
STEPS: The procedure of tomato sauce, sugar vinegar and hairtail
1. First, clean the hairtail, then cut it into small pieces of about 10 cm, and then add the raw soy sauce, ginger and cooking wine to marinate it. It's about 10 minutes. The longer the salt, the better the taste.
2. Mix sugar, ketchup, vinegar, starch and a little water into soup for use.
3. Put some oil in the pot, heat the oil and fry the hairtail.
4. Fry it with a small fire. Fry it with two golden yellow sides. Don't fry it. Turn it over while frying.
5. It's OK to fry two golden sides. It'll take about ten minutes.
6. Put all fried hairtail into the pot, then pour in the sauce and boil it, turn the heat to the back of the pot, so that the soup can be fully integrated into the hairtail, about two minutes.
7. When you leave the pot, sprinkle a little green onion to make it beautiful, and then you can eat it.
Here is another SECRET: Nutritional Secret Language
The nutritional value of hairtail is quite high, which is rich in calcium, vitamins, potassium and other trace elements needed by the human body. Eating hairtail more can also supplement iron, hairtail and brain beauty and other magical effects.