Category: fish
"Fish with onion and rice is more appetizing"
Efficacy:
"Fish with onion is a popular dish in the United States. It's also a delicious appetizer. It's a very rich meal with white rice. It's very simple to make. It can be done in three steps. It's usually eaten as a night snack. This dish is good for many diseases. Let's take a look at the method of mixing fish with onion. "
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Preparing food ingredients
Preparing seasonings
Tips:
1. Because tuna is a fish with low mercury content, it is the best choice to choose this kind of fish for this dish. 2. The fish I use is not cooked. You can also steam the fish in the steamer first and then stir it to make a delicious taste. 3. It's delicious to eat with a bowl of white rice. 4. To choose tuna, we need to choose fresh tuna as food materials, so as to make it more delicious. 5. Sesame and almond play the role of embellishment, so they can be made by replacing other ingredients. 6. Onion soaking can eliminate the pungent taste of onion and avoid the pungency to the eyes.
STEPS: How to mix fish with onion
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1. In a cast iron pot, put the nuts and sesame seeds that have been chopped in advance to dry bake. When the surface of the nuts is brown, stir in the salt evenly, and then put them into a plate for standby.
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2. Peel the onion and wash it with clean water, slice it with a knife and put it into cold water, then add baking soda to mix and soak it evenly for at least one hour.
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3. Wash the tuna with water, cut it into small cubes with a knife (for beauty), put it into a container, add sesame oil, soy sauce, sugar, chili sauce, seaweed and onion, mix them evenly with a spatula, put them into the plate, sprinkle them with chopped green onion, nuts and sesame seeds, and then eat them.
Here is another SECRET: Nutritional Secret Language
Onion mixed with fish has the functions of protecting blood vessels, preventing arteriosclerosis, enhancing intelligence and so on.
