Mushroom, spinach and egg soup can enjoy triple delicious nutrition

Category: Eggdrop Soup

Mushroom, spinach and egg soup can enjoy triple delicious nutrition

Efficacy:

"Food is the most important thing for a man, and he can't live without firewood, rice, oil and salt. How to eat nutrition for three meals a day is a problem that people are very concerned about now. How to match these rich ingredients to make nutritious food needs us to learn. In short, we need to learn more about delicious food. Today, let's take a look at a soup that can enjoy triple delicious nutrition. It's called mushroom, spinach and egg soup. It's very simple and practical, but it can be easily made without any cooking friends. "

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Preparing food ingredients
Preparing seasonings
Tips:

1. Pay attention to the softness of spinach. Don't put it too early. Wait until the mushroom is almost ripe. 2. The next step is to pour the eggs. Don't go too fast. It's best to be flocculent. 3. Mushrooms can also be blanched by firing, but the water must be controlled to dry. 4. When cooking in soy sauce, you should pay attention to the flavor, or add a little salt when cooking in soy sauce.

STEPS: Procedure of mushroom, spinach and egg soup
  • 1. To make this mushroom, spinach and egg soup, first prepare the ingredients and dispose of them. Then put the oil in the pot, put the chopped scallions and mushrooms into the pot and stir fry.

    1. To make this mushroom, spinach and egg soup, first prepare the ingredients and dispose of them. Then put the oil in the pot, put the chopped scallions and mushrooms into the pot and stir fry.

  • 2. When it comes down, we will tear the mushrooms into small strips and fry them in the pot until they change color. Then add some water and boil the water.

    2. When it comes down, we will tear the mushrooms into small strips and fry them in the pot until they change color. Then add some water and boil the water.

  • 3. Next, we put the washed spinach in the pot, and then open the starch to the pot with a little hydration.

    3. Next, we put the washed spinach in the pot, and then open the starch to the pot with a little hydration.

  • 4. Beat the eggs into a bowl, mix the eggs with chopsticks, and then pour the egg liquid into the pot in a circle.

    4. Beat the eggs into a bowl, mix the eggs with chopsticks, and then pour the egg liquid into the pot in a circle.

  • 5. Finally, add black pepper and salt seasoning before leaving the pot, and the simple and delicious mushroom, spinach and egg soup will be ready.

    5. Finally, add black pepper and salt seasoning before leaving the pot, and the simple and delicious mushroom, spinach and egg soup will be ready.

Here is another SECRET: Nutritional Secret Language

1. Lentinus edodes is rich in vitamins, which is very effective in the treatment of anorexia. [cooking website]

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