Category: Jiangsu cuisine
Sour appetizer Jiangsu braised fish with sour bamboo shoots
"Braised fish with sour bamboo shoots is a very refreshing delicacy. With the taste of sour bamboo shoots and tomatoes, it brings a refreshing taste to the fish. It's very delicious and adds a mellow taste to the fish meat. It's especially suitable for tasting in winter and can taste fresh. Why don't you try it? Let's take a look at the practice of braised fish with sour bamboo shoots. "
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Preparing food ingredients
1. Before frying the fish, heat the oil first to fry the fish in the pan. When frying, pay attention not to paste it on the bottom of the pan. 2. When buying fish in the market, ask the peddler to clean up the fish directly, and it will be better handled at home.
STEPS: The procedure of braised fish with sour bamboo shoots in Jiangsu Province
1. Clean the inside of the three fresh fish bought, then dry the surface and inside of the three fresh fish with kitchen paper and put them into the plate, scratch three knives on the surface of the fish and sprinkle some salt to marinate (both sides of the fish should be scratched, and after the salt is sprinkled, grasp evenly with hands).
2. Put the cooking oil in the pan, turn to medium heat and heat it, then put the pickled fish into the pan for frying, while frying, turn the fish upside down continuously until both sides are cash yellow, then put it into the pan for reserve.
3. Wash the pot and put it into the pickled bamboo shoots for frying, until the pickled bamboo shoots are super sensitive, put in the edible oil and the garlic processed in advance for frying together, until the smell is wafting out, then put in the tomato and the soy sauce for frying, and then fry the tomato until it is soft.
4. Then put the fried fish into the pan for cooking. Wait until the fish has absorbed the juice on the tomato and the sour bamboo shoot, put in the shallot section, turn off the fire and fry with the spatula for several times, then put it into the plate for eating (the fish has absorbed the sour bamboo shoot and the tomato juice, which can make the fish more delicious).
Here is another SECRET: Nutritional Secret Language
Braised fish with sour bamboo shoots has the functions of providing protein, strengthening body, curing cough, eliminating swelling and pain.