"Chicken breast meat hamburger is not easy to get fat"
"Hamburger is the most commonly used staple food of modern people, especially including chicken. It tastes more delicious and is easy to make. It only needs an oven to make it. This is also the chicken breast hamburger that Xiaobian will introduce today. It can fully get the nutrition you want, and it's a delicious food that can achieve two goals at one time. If you don't say much, please look down on the chicken breast hamburger's practice. I believe you will soon Will learn. "
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Preparing food ingredients
1. The hamburger embryo is made of flour at home, or can be purchased from the supermarket or the Internet. The latter is more convenient. 2. Wash the lettuce with rice washing water and clean the pesticide in the lettuce.
STEPS: How to make chicken breast Burger
1. First, clean the onion, cut the washed onion in half, cut the onion in half into silk, peel off the skin of garlic, chop it into powder, remove the red and yellow tomato stems, and then clean the tomatoes.
2. Cut the washed tomatoes in half with a knife. Pour some olive oil into the pot. When the oil is hot, put the onion in and stir fry. When the oil is translucent, put where to buy the garlic and stir fry it together. When the garlic is fragrant, put the tomatoes in the pot.
3. Stir fry for 2 minutes, then put in a proper amount of Italian comprehensive spices, stir evenly, then pour a little white wine, tangxinzi and white sugar into it, turn it into a small fire and cook until it is gelatinized, turn off the fire, then put in the end of the ninth floor tower, stir evenly.
4. Heat up the empty pan first, and then fry the chicken breast in the pan. When it's cooked, turn it over, and sprinkle salt and black pepper on it.
5. Use a knife to cut the hamburger in the middle, spread a layer of salad dressing on the hamburger, spread lettuce on it, spread salad dressing on it, and then put the chicken breast together with the tomato garnish and onion just mixed.
6. Sprinkle some sesame seeds and cover with hamburger embryo. The chicken breast hamburger is ready. [cooking website]
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People who like hamburgers can also try other flavors at home, such as "pork chop hamburger", "beef hamburger", "spicy chicken leg bun", which are very good.